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« Diva's Live... a study in contrasts | Main | Ebay Shmee-bay »

July 03, 2006

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Here is a little something I wrote a few years ago. Break ups can be difficult but spending quality time with yourself is paramount to begin the healing process.

----------------

We want to travel baggage-free on this journey
It makes the trip easier

Some of the baggage we can let go of is lingering feelings and unfinished business with past relationships:
anger
resentments
feelings of victimization, hurt or longing

If we have not put closure on a relationship,
If we cannot walk away in peace,
We have not yet learned our lesson
That may mean we will have to have another go-around with that lesson before we are ready to move on.

We may want to write an inventory of our relationships, and
an admission of our wrongs.
What feelings did we leave with a particular relationship?
Are we still carrying those feelings around?
Do we want the heaviness and impact of that baggage on our behaviour today?

Are we still feeling victimized, rejected or bitter about something that happened two, five, ten or even twenty years ago?

It maybe time to let go.
It maybe time to open oursleves to the true lessons from that experience
It maybe time to put past relationships to rest,
So we are free to go on to new, more rewarding experiences

We can choose to live to the past
Or we can choose to finish our old business from the past and open ourselves to the beauty of today

Today, I will open myself to the cleansing and healing process,
that will put closure on yesterday
And open me to the best today,
And tomorrow, has to offer in my relatonships
aNt 5.1.04

Bgrits

Nice poem Prodigal!!! Can totally identify with the post and yes it does make you feel better when you know you are looking good when you see the ex!

Andre

No matter how much you love of care for an ex seeing them for the first time after you guys have broken up is always hard.

clay

four relationships in five years? yeah, that is kind of heavy ... i'll leave you with this ... "Ive been looking for a savior in these dirty streets,
Looking for a savior beneath these dirty sheets,
Ive been raising up my hands- drive another nail in ... Just what God needs, one more victim -- Why do we crucify ourselves? Everyday I crucify myself, nothing I do is good enough for you
... and my heart is sick of being in chains."

rocka

We have all been here before, but it's great you looked hot...

But in the future, you should make friends with a really hot person after a breakup... someone like me... and bring them around with you to clubs and shit... so when u run into the ex, they are jealous.. Now that works...

Nikki

It's always uneasy running into an ex after a breakup. But I agree, some time quality time with yourself is needed. That's quite a bit of relationshipd over the past couple of years.

luvinme

It's good when you can sit back...take a look at what's going on in your life...learn from your experiences...and grow.

Rodney

Yes Lawd! It's not good to see the ex when looking not so good.

I hated my periods of of being single until I discovered that I needed the time to evaluate what had happened and what part I played in the break up. It all became clear when I realized that I needed to stop "dressing up" for the new date. What I mean is that I began to lay myself bare, including all the crazy things about myself that I would supress for the sake of this new person in my life. What I realized is that I am who I am and if those crazy things are surely a part of me, they are going to surface eventually. Why not let them fly in the beginning to see if dude has the stomach for it.

Happily it paid off and we're going on 2 years! Sure, we're both crazy as hell and get on each other's nerves at times, but we knew we were crazy going in and it makes those times when we can't stand each other pass quicker.

'ka

i totally understand about the awkwardness feeling... just happened to me very recently. but then.. it's all good :)

Mz_Hustl3r

Is it better to have loved than not to love at all? Either way ur a very attrative person and im sure your EX is kicking their ass for letting u go! Im sure your Ex partner is hurting as well. I wish u all the best! MUCHO LUVA

Denneille

Ok seriously...its 2009..y am i just finding this site??? Anyway...all of wat u sed is still relevant and I am internalizing the points u made about working on self. I talk to my ex everyday bcuz we have a child but I still harbour evil thoughts bcuz he is wit the girl he cheated on me with..so I ma still pissed but i am working on letting go.

Bless up my brother for the insight

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